政大機構典藏-National Chengchi University Institutional Repository(NCCUR):Item 140.119/155507

政大機構典藏-National Chengchi University Institutional Repository(NCCUR):Item 140.119/155507

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政大機構典藏 > 教育學院 > 輔導與諮商碩士學位學程 > 學位論文 > Item 140.119/155507

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題名:	成人初顯期人際虛性和諧經驗中之情緒與調適歷程 Process of Emotion Adjustment in Superficial Harmony Experiences Among Emerging Adults
作者:	蔡依霖 Tsai, Yi-Lin
貢獻者:	宋呈澔蔡依霖 Tsai, Yi-Lin
關鍵詞:	成人初顯期人際關係虛性和諧情緒調適 Emerging adulthood Interpersonal relationship Superficial harmony Emotion adjustment
日期:	2025
上傳時間:	2025-02-04 16:06:44 (UTC+8)
摘要:	成人初顯期是重要的自我探索與人際關係發展階段，然而在華人文化脈絡下，人際互動常出現虛性和諧現象。過往研究多著重於一般人際衝突的探討，較少聚焦於成人初顯期個體面對虛性和諧時的經驗。故本研究便聚焦探討成人初顯期個體於虛性和諧經驗中的情緒反應與調適歷程。本研究採質性研究，以一對一半結構式訪談進行資料蒐集，共訪談三位具有虛性和諧經驗之成人初顯期個體，並透過敘事分析探討其情緒經驗與調適過程。本研究結果發現如下：一、虛性和諧經驗中的情緒反應與歷程個體面對虛性和諧時呈現出階段性的情緒反應，包含：初期經歷困惑與失落、中期產生孤立感與被排除感、後期展現情感矛盾與複雜性，最終啟動自我保護機制。此過程反映個體如何在人際關係中經歷情緒衝擊並逐步調適。二、虛性和諧的調適歷程與策略運用個體在調適過程中展現出兩類策略：消極策略包含關係核對的迴避、情緒壓抑、降低互動頻率；主動策略則包括建立替代性支持、轉移生活重心、尋找情緒宣洩管道。調適歷程依序經歷困惑與自我懷疑、情緒積累與失落、認知調整與接納，最後達到自我價值提升與成長階段。三、虛性和諧經驗的影響與轉變此經驗對個體造成的影響涵蓋三個層面：人際關係觀的轉變、自我認知的深化，以及多元生活價值的建立。研究發現個體不僅調整了對人際關係的認知和期待，更在過程中發展出更成熟的價值觀，為未來相關研究提供重要的觀察面向。根據研究發現，建議實務心理專業人員應提升對虛性和諧議題的敏感度，發展系統性的評估與介入策略。對經歷人際虛性和諧困擾者，則建議培養情緒覺察能力、發展多元支持網絡，並學習設定健康的人際界限。 Emerging adulthood represents a crucial period for self-exploration and the development of interpersonal relationships. However, within Chinese cultural contexts, interpersonal interactions frequently exhibit phenomena of superficial harmony. While previous research has primarily focused on general interpersonal conflicts, limited attention has been given to how emerging adults experience and navigate superficial harmony. This study, therefore, examines the emotional responses and adaptation processes of emerging adults experiencing superficial harmony. This qualitative research employed one-on-one semi-structured interviews with three emerging adults who had experienced superficial harmony, utilizing narrative analysis to explore their emotional experiences and adaptation processes. The findings revealed three key aspects: Firstly, individuals demonstrated phased emotional responses when encountering superficial harmony, progressing from initial confusion and loss, through feelings of isolation and exclusion in the middle phase, to emotional ambivalence and complexity in the later phase, ultimately activating self-protection mechanisms. This process reflects how individuals experience and gradually adapt to the emotional impacts of interpersonal relationships. Secondly, individuals exhibited two categories of adaptation strategies: passive strategies, including avoidance of relationship verification, emotional suppression, and reduced interaction frequency; and active strategies, such as establishing alternative support systems, redirecting life focus, and finding emotional outlets. The adaptation process sequentially progressed through stages of confusion and self-doubt, emotional accumulation and loss, cognitive adjustment and acceptance, and finally, achieving self-value enhancement and growth. Thirdly, this experience influenced individuals across three dimensions: transformation of interpersonal relationship perspectives, deepening of self-awareness, and establishment of diverse life values. The research found that individuals not only adjusted their cognition and expectations of interpersonal relationships but also developed more mature values throughout the process, providing important observational perspectives for future research. Based on these findings, it is recommended that mental health professionals enhance their sensitivity to issues of superficial harmony and develop systematic assessment and intervention strategies. For individuals experiencing interpersonal superficial harmony distress, it is suggested to cultivate emotional awareness, develop diverse support networks, and learn to establish healthy interpersonal boundaries.
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描述:	碩士國立政治大學輔導與諮商碩士學位學程 110172009
資料來源:	http://thesis.lib.nccu.edu.tw/record/#G0110172009
資料類型:	thesis
顯示於類別:	[輔導與諮商碩士學位學程] 學位論文

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