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| Title: | 為什麼正念在工作場所至關重要？探索正念練習在工作場所的好處以及更廣泛的影響
Why is mindfulness essential in the workplace? Exploring the benefits and broader implications of workplace mindfulness |
| Authors: | 朱星霓
Chu, Hsing-ni |
| Contributors: | 蔡政憲
Tsai, Jason
朱星霓
Chu, Hsing-ni |
| Keywords: | 正念
管理
福祉
同情
企業社會責任
Mindfulness
Management
Well-being
Compassion
CSR |
| Date: | 2023 |
| Issue Date: | 2023-08-02 13:44:31 (UTC+8) |
| Abstract: | Workplace stress is acknowledged as a serious issue that has negative consequences on businesses, such as lower productivity, poor job performance, greater turnover rates, and higher healthcare costs. Studies show that mindfulness increases the capacity for problem-solving, decision-making, creativity, general productivity, and other positive outcomes in addition to reducing anxiety and burnout. Concerns are expressed, however, regarding the instrumentalization of mindfulness for the solitary purpose of improving employee performance, as opposed to fostering their personal growth and well-being. Additionally, the thesis emphasizes the need for organizations to recognize the broader implications of workplace mindfulness and consider incorporating it into corporate social responsibility initiatives. By doing so, organizations can not only improve the well-being of their employees, but also contribute to the development of society through an increase in ethical decision-making, compassion, and emotion management. The conclusion offers suggestions for businesses on how to effectively implement workplace mindfulness initiatives, highlighting the need for both top-down encouragement and bottom-up initiatives. Ultimately, this thesis advocates for the recognition of mindfulness as an essential workplace component, highlighting its transformative potential for individuals, organizations, and society at large. |
| Reference: | Reference
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| Description: | 碩士
國立政治大學
國際經營管理英語碩士學位學程(IMBA)
110933031 |
| Source URI: | http://thesis.lib.nccu.edu.tw/record/#G0110933031 |
| Data Type: | thesis |
| Appears in Collections: | [國際經營管理英語碩士學程IMBA] 學位論文
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