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    政大機構典藏 > 理學院 > 心理學系 > 期刊論文 >  Item 140.119/120916


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    題名: THE EFFECTS OF INTERMITTENT LIGHT ON SLEEPINESS, SLEEP QUALITY AND SLEEP INERTIA
    作者: Ji, Y;Yang, CM;Yang, M;Zhu, Y;Chen, Q;Zhou, G;Mao, T;Yao, Y;Dong, Q
    楊建銘
    貢獻者: 心理系
    日期: 2018-04
    上傳時間: 2018-11-09 17:10:32 (UTC+8)
    摘要: To explore the effects of intermittent light in the evening on sleepiness, sleep quality, and sleep inertia, we compared sleepiness, assessed by KSS, self-evaluated sleep quality using VAS and subsequent sleep inertia measured by KSS, PANAS, PVT, and facial expression recognition task among three conditions of light exposure (for 3 hours): intermittent bright light (30-minute pulse of bright light [~1000 lux] alternating with 30-minute dim light [~5 lux] for three times), continuous bright light, and continuous dim light.
    關聯: SLEEP, Volume 41, Issue suppl_1, Pages A77–A78
    資料類型: article
    DOI 連結: https://doi.org/10.1093/sleep/zsy061.197
    DOI: 10.1093/sleep/zsy061.197
    顯示於類別:[心理學系] 期刊論文

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