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    Please use this identifier to cite or link to this item: https://nccur.lib.nccu.edu.tw/handle/140.119/155614


    Title: 媒介多工也可以感到幸福：高任務相關媒介多工是關鍵
    Boosting Well-being Through Media Multitasking: High Task Relevance as the Key Factor
    Authors: 張郁敏
    Chang, Yuhmiin
    Contributors: 新聞學研究
    Keywords: 心流;任務相關;幸福感;媒介多工;認知負荷
    flow;task relevance;well-being;media multitasking;cognitive load
    Date: 2025-01
    Issue Date: 2025-02-11 09:19:49 (UTC+8)
    Abstract: 本研究旨在探究媒介多工高、低任務相關性如何透過內在、有效、及外在認知負荷及心流的連續中介，影響享樂型及安適型幸福感。本研究透過實驗室實驗法，採用單因子組間實驗設計（任務相關：低、高），總共招募122位受試者。研究結果顯示高任務相關媒介多工可以降低外在負荷，較低的外在負荷有利於多工時心流的產生，進而提升享樂型幸福感中的生活滿意度與正面情感，以及安適型幸福感。媒介多工任務相關性高低不影響內在與有效負荷，內在負荷也無法影響心流。這表明在媒介多工過程中，人們會自然地選擇避免處理過於複雜的資訊，以保持專注和心流狀態，進而提升幸福感。此研究不僅拓展了我們對媒介多工影響幸福感機制的理解，也為如何選擇多工內容來提升幸福感提供了實務建議。
    This research examines how different levels of task relevance in media multitasking impact well-being. Media multitasking, defined as using devices like computers and tablets at the same time, is common in modern life. Many studies link multitasking to negative effects, such as higher stress, less positive emotion, and reduced life satisfaction. This study, however, offers a new perspective. It asks if media multitasking, especially with high task relevance, can improve well-being. The focus is on two types of well-being. The first is hedonic well-being, which involves life satisfaction and positive feelings. The second is peace-of-mind - a concept from Eastern philosophy that highlights emotional balance and inner calm.
    Relation: 新聞學研究, 162, 1-43
    Data Type: article
    DOI 連結: https://doi.org/10.30386/MCR.202501.0001
    DOI: 10.30386/MCR.202501.0001
    Appears in Collections:[新聞學研究 TSSCI] 期刊論文
    [廣告學系] 期刊論文

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