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    Please use this identifier to cite or link to this item: https://nccur.lib.nccu.edu.tw/handle/140.119/152985


    Title: 明清靜坐研究：關於技藝、療癒與神異之考察
    A Study of Quiet-Sitting in Ming-Qing China: on the Themes of Arts, Healing, and Miracle
    Authors: 陳秀芬
    Contributors: 歷史系
    Keywords: 靜坐;修練;技藝;療癒;神異;明清
    quiet-sitting;self-cultivation;arts;healing;miracle;Ming-Qing
    Date: 2019-10
    Issue Date: 2024-08-15
    Abstract: 本研究計畫以明清時期的靜坐為題，將聚焦於靜坐的「技藝」、「療癒」與「神異」三方面的討論。靜坐隱含心靈深層的冥思、身體技藝的操作，以及儀式展演的效果。在比較的視野之下，本計畫首先將考察各家靜坐有哪些類型？企圖達成什麼目標？如何入門與操練？涵括哪些基本姿勢？需要哪些身體技藝與能力的操練？如何克服心情煩躁、注意力不集中、雙腳麻木等技術問題？其次，本計畫欲探討靜坐能否治病？是否真有療效？對於哪些疾病較有作用？最後，靜坐時的身心究竟處於何種狀態？為何修練過程常有出現「前知」能力或「走火入魔」之說？有鑒於十九世紀與二十世紀初，許多社會名流與知識份子都曾經以靜坐作為修養或療疾的工夫；1910年左右各式靜坐法更是大行其道，風行於校園與民間。要理解當時華人社會的「靜坐熱」，有必要上溯至明、清兩朝，理解靜坐的整體概況。藉由歷史資料的梳理、分析與解釋，本計畫希冀有助於釐清靜坐常見的現象與迷思。
    This research plan is aimed at exploration of “quiet-sitting” in Ming-Qing China. The discussions will in particular shed light to the arts, healing and miracle of quiet-sitting as a set of techniques. What they involve include spiritual meditation, bodily practice, and even ritual performance. In the comparative perspectives, I will firstly identify the types of quiet-sitting and reveal their respective postures, exercises, targets, and the potential challenges they might encounter. Secondly, it is often claimed that quiet-sitting can strengthen the body as well as to cure various illnesses. Some also believe that the long-term practice of quiet-sitting will possibly endow a person the power of “prediction”, or worse, to go crazy. It is thus my interest to “verify” the “effect” and “efficacy” of the quiet-sitting by investigations and interpretations of historical sources. Given that the “quiet-sitting fever” had prevailed in late nineteenth and early twentieth century China, it would be necessary to trace this phenomenon back to an earlier period. Hopefully this study with a focus on theories, practices, truth and myth of Ming-Qing quiet-sitting will help explore its popularity in a larger and multiple scope.
    Relation: 科技部, MOST107-2410-H004-012, 107.08-108.07
    Data Type: report
    Appears in Collections:[Department of History] NSC Projects

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