Loading...
|
Please use this identifier to cite or link to this item:
https://nccur.lib.nccu.edu.tw/handle/140.119/130587
|
| Title: | 不同小睡時長對於注意力的影響及其神經生理機轉之探討
The Influence of Napping Duration on Attentional Functions and Associated Neurophysiological Mechanism |
| Authors: | 邱上誠
Chiu, Shang-Cheng |
| Contributors: | 楊建銘
Yang, Chien-Ming
邱上誠
Chiu, Shang-Cheng |
| Keywords: | 白日小睡時長
注意力功能
功能性磁振造影
腦波功率活動
Nap duration
Attentional functions
fMRI
EEG power spectrum analysis |
| Date: | 2020 |
| Issue Date: | 2020-07-01 13:49:39 (UTC+8) |
| Abstract: | 當今人們普遍睡眠不足，可能會藉由白日小睡來提振精神、恢復專注。學者們曾透過各種實驗派典，使用多種量測工具，證實白日小睡後能提升注意力功能及表現，並試圖從中找出最佳小睡時長。然而不同小睡時長對於注意力的影響存在不一致結果，過往研究亦鮮少使用神經生理測量指標（如磁振造影技術）來評估注意力功能改變時的腦部活動，對於小睡前後的大腦活動變化及其生理機轉仍尚待釐清。因此本研究試圖更進一步探討白日小睡對於注意力的影響，結合主觀嗜睡量表評估、客觀注意力作業表現及神經生理活動指標來評估小睡前後的注意力功能，同時比較不同小睡時長於各項量測指標之間的差異，並將其效果對應到相關的腦部活動變化。本研究共招募33位年輕健康之參與者（16位男性與17位女性），在實驗室情境下進行50分鐘的小睡（12點30分開始），並於小睡前後進行多項量測，包含主觀嗜睡量表、注意力作業、腦波功率量測及磁振造影掃描等等；同時依據實際睡著的時間將參與者分為短小睡（小於20分鐘）、中小睡（20至30分鐘）及長小睡組（大於30分鐘）進行組間比較。結果顯示白日小睡後整體主觀嗜睡程度提升，數字史楚普作業反應時間下降，δ波活動功率下降，β波活動功率提升。而小睡之後於執行注意力作業的過程中，預設模式網絡（default mode network, DMN）相關腦區活化下降，背側注意網絡（dorsal attention network, DAN）相關腦區活化提升。不同時長小睡組於各項注意力量測結果亦明顯不同，長小睡組於生理量測指標的活動變化最顯著，在主客觀的量測指標上受到睡眠遲惰的影響也高於其他兩組。在指標間的相關性分析上，僅發現主觀嗜睡程度與腦波功率活動之間存在部分相關，其中以中小睡組的相關性最明顯。整體來說，白日小睡後對於注意力功能及表現在各個指標上有不同程度的影響力，其效果會跟睡眠遲惰及小睡時間長短形成交互影響。關於小睡後注意力功能及表現提升的神經生理機轉，可能受到生理恆定系統的調節作用，推測與DMN及DAN的腦區活動變化有關，可作為未來研究的參照基礎。
People tend to self-deprive their sleep in modern society and compensate for sleep loss by daytime napping. Previous studies showed that napping could improve various cognitive functions, especially attention. Sleep scholars were eager to know the ideal length of nap. However, the relation between nap duration and attention improvement is controversial, and the associated neurophysiological mechanism remains unknown. The purposes of this study are to compare the influence of napping duration on attentional functions and to explore the associated neurophysiological mechanisms by subjective sleepiness scale, attentional tasks, EEG, and fMRI. Thirty-three young and healthy participants (16 males) were recruited. They were instructed to take a daytime nap within a 50-minute duration at around 12:30 p.m… They were divided into three groups according to their actual sleeping time (short-nap: less than 20 minutes; moderate-nap: 20-30 minutes; long-nap: more than 30 minutes). Multiple measures were carried out before and after the nap. Increased subjective sleepiness, declined reaction time of the Numerical Stroop Task, declined power of δ wave, and increased power of β wave were obtained after the nap. Declined activation of DMN (default mode network)-associated areas and increased activation of DAN (dorsal attention network)-associated areas were also revealed after napping. The neurophysiological changes associated with sleep inertia was induced mainly by a long-perioded nap, while the correlation between subjective sleepiness and EEG power was founded only in the moderate-nap group. Conclusively, different nap duration produces different effects on attentional functions; the neurophysiological mechanisms of napping may be regulated by a decrease in homeostatic drive, and activation of the DMN and the DAN. |
| Reference: | 中文部分
台灣睡眠醫學會（2015）。台灣睡眠醫學學會最新調查。取自台灣睡眠醫學會，教育委員會網址 http://www.tssm.org.tw/file/1483682358.pdf
台灣睡眠醫學會（2016）。台灣睡眠醫學學會最新調查。取自台灣睡眠醫學會，教育委員會網址 http://www.tssm.org.tw/file/1483682380.pdf
台灣睡眠醫學會（2017）。台灣常見睡眠問題盛行率的變化趨勢：一個十年的橫斷性重覆調查。取自台灣睡眠醫學會，教育委員會網址 http://www.tssm.org.tw/file/1494489550.pdf
行政院主計總處（2005）。93年社會發展趨勢調查（時間運用）。取自中央研究院人文社會科學研究中心，調查研究專題中心學術調查研究資料庫網址
https://srda.sinica.edu.tw/datasearch_detail.php?id=212
司天梅、舒良、党衛民、蘇允愛、陳景旭、董問天、…張衛華（2009）。簡明國際神經精神訪談中文版的臨床信效度。中國心理衛生雜誌，23（7），493-497。
車先蕙、盧孟良、陳錫中、張尚文、李宇宙（2006）。中文版貝克焦慮量表之信效度。台灣醫學，10（4），447-454。
吳京一、童麗珠（2006）。睡眠你知多少事（3）－每晚你睡幾小時？。科學教育月刊，286，47-48。
林一真（2000）。貝克焦慮量表（中文版）指導手冊。台北：中國行為科學社。
陳心怡（2000）。貝克憂鬱量表第二版 (中文版) 指導手冊。台北：中國行為科學社。
衛生福利部國民健康署（2013）。國民健康訪問調查。取自衛生福利部國民健康署，監測研究及健康教育組網址 https://www.hpa.gov.tw/ Pages/ Detail.aspx?nodeid=364&pid=6543
鄭月雅（2006）。由社會發展趨勢探討國人睡眠品質。取自行政院主計總處，統計資訊網學生專區網址 https://stud.stat.gov.tw/public/Data/4122719141571.pdf
盧孟良、車先蕙、張尚文、沈武典（2002）。中文版貝克憂鬱量表第二版之信度和效度。台灣精神醫學，16（4），301-310。
英文部分
Achermann, P., Werth, E., Dijk, D. J., & Borbely, A. A. (1995). Time course of sleep
inertia after nighttime and daytime sleep episodes. Archives Italiennes de Biologie, 134(1), 109-119.
Aeschbach, D., Matthews, J. R., Postolache, T. T., Jackson, M. A., Giesen, H. A., & Wehr, T. A. (1997). Dynamics of the human EEG during prolonged wakefulness: evidence for frequency-specific circadian and homeostatic influences. Neuroscience letters, 239(2-3), 121-124.
Ahirwal, M. K., & Londhe, N. D. (2012). Power spectrum analysis of EEG signals for
estimating visual attention. International Journal of Computer Applications, 42(15), 22-25.
Åkerstedt, T., & Folkard, S. (1995). Validation of the S and C components of the three-process model of alertness regulation. Sleep, 18(1), 1-6.
Akerstedt, T., & Folkard, S. (1996). Predicting duration of sleep from the three process model of regulation of alertness. Occupational and environmental medicine, 53(2), 136-141.
Alger, S. E., Lau, H., & Fishbein, W. (2012). Slow wave sleep during a daytime nap is necessary for protection from subsequent interference and long-term retention. Neurobiology of Learning and Memory, 98(2), 188-196.
Amin, M. M., Graber, M., Ahmad, K., Manta, D., Hossain, S., Belisova, Z., ... & Gold, A. R. (2012). The effects of a mid-day nap on the neurocognitive performance of first-year medical residents: a controlled interventional pilot study. Academic Medicine, 87(10), 1428-1433.
Andreassi, J. L. (2010). Psychophysiology: Human behavior and physiological response. New York: Psychology Press.
Anthony, W. A., & Anthony, C. W. (2005). The Napping Company: bringing science to the workplace. Industrial Health, 43(1), 209-212.
Beck, A. T., Epstein, N., Brown, G., & Steer, R. A. (1988). An inventory for measuring clinical anxiety: psychometric properties. Journal of Consulting and Clinical Psychology, 56(6), 893-897.
Beck, A. T., Steer, R. A., & Brown, O.K. (1996). Beck Depression Inventory manual (2nd ed.). San Antonio. TX: Psychological Corporation
Beck, A. T., Steer, R. A., & Carbin, M. G. (1988). Psychometric properties of the Beck Depression Inventory: Twenty-five years of evaluation. Clinical Psychology Review, 8(1), 77-100.
Beck, A. T., Ward, C. H., Mendelson, M., Mock, J., & Erbaugh, J. (1961). An inventory for measuring deperession. Archives of General Psychiatry, 4, 561-571.
Berry, R. B., Brooks, R., Gamaldo, C. E., Harding, S. M., Lloyd, R. M., Quan, S.
F., …Vaughn, B. V. (2017). The AASM manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications, Version 2.4. Darien, IL: American Academy of Sleep Medicine.
Besner, D., & Coltheart, M. (1979). Ideographic and alphabetic processing in skilled reading of English. Neuropsychologia, 17(5), 467-472.
Biswal, B. B., Kylen, J. V., & Hyde, J. S. (1997). Simultaneous assessment of flow and BOLD signals in resting‐state functional connectivity maps. NMR in Biomedicine, 10(4‐5), 165-170.
Biswal, B. B., Mennes, M., Zuo, X. N., Gohel, S., Kelly, C., Smith, S. M., ... &
Dogonowski, A. M. (2010). Toward discovery science of human brain function. Proceedings of the National Academy of Sciences, 107(10), 4734-4739.
Bland, J. M., & Altman, D. G. (1994). Regression towards the mean. BMJ: British Medical Journal, 308(6942), 1499.
Bonnet, M. H. (1991). The effect of varying prophylactic naps on performance, alertness and mood throughout a 52-hour continuous operation. Sleep, 14(4), 307-315.
Borbély, A. A. (1982). A two process model of sleep regulation. Hum neurobiol, 1(3), 195-204.
Brooks, A., & Lack, L. (2005). Naps. In C. A. Kushida (Ed.), Sleep deprivation: Clinical Issues, Pharmacology, and Sleep Loss Effects (pp. 457–474). New York, NY: Marcel Dekker.
Brooks, A., & Lack, L. (2006). A brief afternoon nap following nocturnal sleep restriction: which nap duration is most recuperative?. Sleep, 29(6), 831-840.
Broughton, R. J., & Dinges, D. F. (1989). Napping: a ubiquitous enigma. In D. F. Dinges, & R. J. Broughton (Eds.), Sleep and Alertness: Chronobiological, Behavioral, and Medical Aspects of Napping (pp. 1-7). New York, NY: Raven Press.
Buchsbaum, M. S., Mendelson, W. B., Duncan, W. C., Coppola, R., Kelsoe, J., & Gillin, J. C. (1982). Topographic cortical mapping of EEG sleep stages during daytime naps in normal subjects. Sleep, 5(3), 245-255.
Burke, T. M., Scheer, F. A., Ronda, J. M., Czeisler, C. A., & Wright Jr, K. P. (2015). Sleep inertia, sleep homeostatic and circadian influences on higher‐order cognitive functions. Journal of sleep research, 24(4), 364-371.
Buysse, D. J., Reynolds, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193-213.
Cacot, P., Tesolin, B., & Sebban, C. (1995). Diurnal variations of EEG power in healthy adults. Electroencephalography and clinical neurophysiology, 94(5), 305-312.
Cajochen, C., Knoblauch, V., Kräuchi, K., Renz, C., & Wirz-Justice, A. (2001). Dynamics of frontal EEG activity, sleepiness and body temperature under high and low sleep pressure. Neuroreport, 12(10), 2277-2281.
Campbell, S. S., & Dawson, D. (1990). Enhancement of nighttime alertness and performance with bright ambient light. Physiology & behavior, 48(2), 317-320.
Campbell, S. S., Murphy, P. J., & Stauble, T. N. (2005). Effects of a nap on nighttime
sleep and waking function in older subjects. Journal of the American Geriatrics Society, 53(1), 48-53.
Cappuccio, F. P., D`Elia, L., Strazzullo, P., & Miller, M. A. (2010). Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. Sleep, 33(5), 585-592.
Clemens, B., Zvyagintsev, M., Sack, A., Heinecke, A., Willmes, K., & Sturm, W. (2011). Revealing the functional neuroanatomy of intrinsic alertness using fMRI: methodological peculiarities. PLoS ONE, 6(9), e25453.
Cohen, J. D., Aston-Jones, G., & Gilzenrat, M. S. (2004). A Systems-Level Perspective on Attention and Cognitive Control: Guided Activation, Adaptive Gating, Conflict Monitoring, and Exploitation versus Exploration. In M. I. Posner (Ed.), Cognitive neuroscience of attention (p. 71–90). The Guilford Press.
Coste, C. P., & Kleinschmidt, A. (2016). Cingulo-opercular network activity maintains alertness. Neuroimage, 128, 264-272.
Daniel, R. S. (1967). Alpha and theta EEG in vigilance. Perceptual and Motor Skills,
25(3), 697-703.
De Havas, J. A., Parimal, S., Soon, C. S., & Chee, M. W. (2012). Sleep deprivation
reduces default mode network connectivity and anti-correlation during rest and task performance. Neuroimage, 59(2), 1745-1751.
DeGutis, J. M., & Van Vleet, T. (2010). Tonic and phasic alertness training: a novel
behavioral therapy to improve spatial and non-spatial attention in patients with hemispatial neglect. Frontiers in Human Neuroscience, 4, 1-17.
Dinges, D. F. (1992). Adult napping and its effects on ability to function. In C. Stampi
(Ed.), Why we nap (pp. 118-134). Boston, MA: Birkhäuser.
Dinges, D. F., Orne, M. T., Orne, E. C., & Evans, F. J. (1980). Voluntary self-control of sleep to facilitate quasi-continuous performance (Report No. 80 ADA102264). Retrieved from United States Army Medical Research and Development Command, National Technical Information Service website: http://www.dtic.mil/dtic/tr/fulltext/u2/a102264.pdf
Dinges, D. F., Orne, M. T., Whitehouse, W. G., & Orne, E. C. (1987). Temporal placement of a nap for alertness: contributions of circadian phase and prior wakefulness. Sleep, 10(4), 313-329.
Dinges, D. F., & Powell, J. W. (1985). Microcomputer analyses of performance on a portable, simple visual RT task during sustained operations. Behavior Research Methods, Instruments, & Computers, 17(6), 652-655.
Dixit, A., Goyal, A., Thawani, R., & Vaney, N. (2012). Effect of caffeine on information processing: evidence from stroop task. Indian journal of psychological medicine, 34(3), 218.
Dorrian, J., Rogers, N. L., & Dinges, D. F. (2005). Psychomotor vigilance performance: Neurocognitive assay sensitive to sleep loss (Doctoral dissertation, Marcel Dekker).
Dozois, D. J., Dobson, K. S., & Ahnberg, J. L. (1998). A psychometric evaluation of the Beck Depression Inventory–II. Psychological Assessment, 10(2), 83-89.
Drummond, S. P., Bischoff-Grethe, A., Dinges, D. F., Ayalon, L., Mednick, S. C., &
Meloy, M. J. (2005). The neural basis of the psychomotor vigilance task. Sleep, 28(9), 1059-1068.
Evans, F. J., Cook, M. R., Cohen, H. D., Orne, E. C., & Orne, M. T. (1977). Appetitive and replacement naps: EEG and behavior. Science, 197(4304), 687-689.
Fan, J., McCandliss, B. D., Fossella, J., Flombaum, J. I., & Posner, M. I. (2005). The
activation of attentional networks. Neuroimage, 26(2), 471-479.
Faraut, B., Andrillon, T., Vecchierini, M. F., & Leger, D. (2017). Napping: A public health issue. From epidemiological to laboratory studies. Sleep Medicine Reviews, 35, 85-100.
Ferrara, M., Curcio, G., Fratello, F., Moroni, F., Marzano, C., Pellicciari, M. C., & De Gennaro, L. (2006). The electroencephalographic substratum of the awakening. Behavioural brain research, 167(2), 237-244.
Ferrara, M., & De Gennaro, L. (2000). The sleep inertia phenomenon during the sleep-wake transition: theoretical and operational issues. Aviation, space, and environmental medicine, 71(8), 843-848.
Finelli, L. A., Baumann, H., Borbély, A. A., & Achermann, P. (2000). Dual electroencephalogram markers of human sleep homeostasis: correlation between theta activity in waking and slow-wave activity in sleep. Neuroscience, 101(3), 523-529.
Fulbright, R. K., Manson, S. C., Skudlarski, P., Lacadie, C. M., & Gore, J. C. (2003). Quantity determination and the distance effect with letters, numbers, and shapes: a functional MR imaging study of number processing. American journal of neuroradiology, 24(2), 193-200.
Gallicchio, L., & Kalesan, B. (2009). Sleep duration and mortality: a systematic review and meta‐analysis. Journal of Sleep Research, 18(2), 148-158.
Gao, Y., Zheng, J., Li, Y., Guo, D., Wang, M., Cui, X., & Ye, W. (2018). Decreased
functional connectivity and structural deficit in alertness network with right-sided temporal lobe epilepsy, Medicine, 97(14), 1-7.
Gorgoni, M., Ferrara, M., D`Atri, A., Lauri, G., Scarpelli, S., Truglia, I., & De Gennaro, L. (2015). EEG topography during sleep inertia upon awakening after a period of increased homeostatic sleep pressure. Sleep medicine, 16(7), 883-890.
Gradisar, M., & Lack, L. (2004). Relationships between the circadian rhythms of finger temperature, core temperature, sleep latency, and subjective sleepiness. Journal of biological rhythms, 19(2), 157-163.
Graw, P., Kräuchi, K., Knoblauch, V., Wirz-Justice, A., & Cajochen, C. (2004). Circadian and wake-dependent modulation of fastest and slowest reaction times during the psychomotor vigilance task. Physiology & behavior, 80(5), 695-701.
Hartwigsen, G., Neef, N. E., Camilleri, J. A., Margulies, D. S., & Eickhoff, S. B. (2019). Functional segregation of the right inferior frontal gyrus: evidence from coactivation-based parcellation. Cerebral Cortex, 29(4), 1532-1546.
Haslam, D. R. (1985). Sleep deprivation and naps. Behavior Research Methods, Instruments, & Computers, 17(1), 46-54.
Hayashi, M., Ito, S., & Hori, T. (1999). The effects of a 20-min nap at noon on sleepiness, performance and EEG activity. International Journal of Psychophysiology, 32(2), 173-180.
Hayashi, M., Motoyoshi, N., & Hori, T. (2005). Recuperative power of a short daytime nap with or without stage 2 sleep. Sleep, 28(7), 829-836.
Helmus, T., Rosenthal, L., Bishop, C., Roehrs, T., Syron, M. L., & Roth, T. (1997). The alerting effects of short and long naps in narcoleptic, sleep-deprived, and alert individuals. Sleep, 20(4), 251-257.
Hilditch, C. J., Centofanti, S. A., Dorrian, J., & Banks, S. (2016). A 30-minute, but not a 10-minute nighttime nap is associated with sleep inertia. Sleep, 39(3), 675-685.
Hilditch, C. J., Dorrian, J., & Banks, S. (2017). A review of short naps and sleep inertia: do naps of 30 min or less really avoid sleep inertia and slow-wave sleep?. Sleep medicine, 32, 176-190.
Hoddes, E., Dement, W. C., & Zarcone, V. (1973). The development and use of the Stanford Sleepiness Scale (SSS). Psychophysiology, 10, 431-436.
Horne, J. A., & Östberg, O. (1976). A self-assessment questionnaire to determine
morningness-eveningness in human circadian rhythms. International Journal of Chronobiology, 4, 97-110.
Huettel, S. A.; Song, A. W.; McCarthy, G. (2009), Functional Magnetic Resonance Imaging (2 ed.), Massachusetts: Sinauer, ISBN 978-0-87893-286-3
Jenni, O. G., Achermann, P., & Carskadon, M. A. (2005). Homeostatic sleep regulation in adolescents. Sleep, 28(11), 1446-1454.
Jewett, M. E., Dijk, D. J., Kronauer, R. E., & Dinges, D. F. (1999). Dose-response relationship between sleep duration and human psychomotor vigilance and subjective alertness. Sleep, 22(2), 171-179.
Jewett, M. E., Wyatt, J. K., Ritz-De Cecco, A., Khalsa, S. B., Dijk, D. J., & Czeisler, C. A. (1999). Time course of sleep inertia dissipation in human performance and alertness. Journal of Sleep Research, 8(1), 1-8.
Jung, T. P., Makeig, S., Stensmo, M., & Sejnowski, T. J. (1997). Estimating alertness from the EEG power spectrum. IEEE Transactions on Biomedical Engineering, 44(1), 60-69.
Kerkhof, G. (2009). Transmeridian sailing. Mind Open: Insights in Psychology, 4, 4-5.
Kinomura, S., Larsson, J., Gulyas, B., & Roland, P. E. (1996). Activation by attention of the human reticular formation and thalamic intralaminar nuclei. Science, 271(5248), 512-515.
Kubo, T., Takeyama, H., Matsumoto, S., Ebara, T., Murata, K., Tachi, N., & Itani, T.
(2007). Impact of nap length, nap timing and sleep quality on sustaining early morning performance. Industrial Health, 45(4), 552-563.
Lamphere, J., Roehrs, T., Wittig, R., Zorick, F., Conway, W. A., & Roth, T. (1989). Recovery of alertness after CPAP in apnea. Chest, 96(6), 1364-1367.
Lansing, R. W., Schwartz, E., & Lindsley, D. B. (1959). Reaction time and EEG
activation under alerted and nonalerted conditions. Journal of Experimental Psychology, 58(1), 1-7.
Larson-Prior, L. J., Zempel, J. M., Nolan, T. S., Prior, F. W., Snyder, A. Z., & Raichle, M. E. (2009). Cortical network functional connectivity in the descent to sleep. Proceedings of the National Academy of Sciences, 106(11), 4489-4494.
Lavie, P., & Weler, B. (1989). Timing of naps: effects on post-nap sleepiness levels.
Electroencephalography and Clinical Neurophysiology, 72(3), 218-224.
Le Bon, O., Staner, L., Hoffmann, G., Dramaix, M., San Sebastian, I., Murphy, J. R., ... & Linkowski, P. (2001). The first-night effect may last more than one night. Journal of psychiatric research, 35(3), 165-172.
Lecrubier, Y., Sheehan, D. V., Weiller, E., Amorim, P., Bonora, I., Sheehan, K. H., ... & Dunbar, G. C. (1997). The Mini International Neuropsychiatric Interview (MINI). A short diagnostic structured interview: reliability and validity according to the CIDI. European Psychiatry, 12(5), 224-231.
Li, J., Chen, X., Ye, W., Jiang, W., Liu, H., & Zheng, J. (2016). Alteration of the alertness-related network in patients with right temporal lobe epilepsy: a resting state fMRI study. Epilepsy Research, 127, 252-259.
Liu, X., De Zwart, J. A., Schölvinck, M. L., Chang, C., Frank, Q. Y., Leopold, D. A., & Duyn, J. H. (2018). Subcortical evidence for a contribution of arousal to fMRI studies of brain activity. Nature Communications, 9(1), 395-495.
Li, S. X., Wang, X. F., Liu, L. J., Liu, Y., Zhang, L. X., Zhang, B., & Lu, L. (2011).
Preliminary test for the Chinese version of the Morningness–Eveningness Questionnaire. Sleep and Biological Rhythms, 9(1), 19-23.
Lovato, N., & Lack, L. (2010). The effects of napping on cognitive functioning. Progress in Brain Research, 185, 155-166.
Lumley, M., Roehrs, T., Zorick, F., Lamphere, J., & Roth, T. (1986). The alerting effects of naps in sleep‐deprived subjects. Psychophysiology, 23(4), 403-408.
MacLean, A. W., Fekken, G. C., Saskin, P., & Knowles, J. B. (1992). Psychometric evaluation of the Stanford Sleepiness Scale. Journal of Sleep Research, 1(1), 35-39.
Makeig, S., & Inlow, M. (1993). Lapse in alertness: coherence of fluctuations in
performance and EEG spectrum. Electroencephalography and Clinical Neurophysiology, 86(1), 23-35.
Maquet, P., Ruby, P., Maudoux, A., Albouy, G., Sterpenich, V., Dang-Vu, T., ... & Laureys, S. (2005). Human cognition during REM sleep and the activity profile within frontal and parietal cortices: a reappraisal of functional neuroimaging data. Progress in Brain Research, 150, 219-595.
Marek, T., Fafrowicz, M., Golonka, K., Mojsa-Kaja, J., Oginska, H., Tucholska, K., ... & Domagalik, A. (2010). Diurnal patterns of activity of the orienting and executive attention neuronal networks in subjects performing a Stroop-like task: a functional magnetic resonance imaging study. Chronobiology international, 27(5), 945-958.
Marzano, C., Ferrara, M., Moroni, F., & De Gennaro, L. (2011). Electroencephalographic sleep inertia of the awakening brain. Neuroscience, 176, 308-317.
McDevitt, E. A., Alaynick, W. A., & Mednick, S. C. (2012). The effect of nap frequency on daytime sleep architecture. Physiology Behavior, 107(1), 40-44.
McEvoy, R. D., & Lack, L. L. (2006). Medical staff working the night shift: can naps
help?. Medical Journal of Australia, 185(7), 349-350.
Menon, V., & Uddin, L. Q. (2010). Saliency, switching, attention and control: a network model of insula function. Brain Structure and Function, 214(5-6), 655-667.
Milner, C. E., & Cote, K. A. (2008). A dose‐response investigation of the benefits of napping in healthy young, middle‐aged and older adults. Sleep and Biological Rhythms, 6(1), 2-15.
Milner, C. E., & Cote, K. A. (2009). Benefits of napping in healthy adults: impact of nap length, time of day, age, and experience with napping. Journal of Sleep Research, 18(2), 272-281.
Miyashita, Y. (1993). Inferior temporal cortex: where visual perception meets memory. Annual review of neuroscience, 16(1), 245-263.
Modarres-Zadeh, M. (2005) A neuro-behavioral test and algorithms for quantification of sleepiness and characterization of wake-sleep transitions. Proceedings of IEEE EMBS 27th annual conference, 5746-5749. doi: 10.1109/IEMBS.2005.1615793
Moruzzi, G., & Magoun, H. W. (1949). Brain stem reticular formation and activation of the EEG. Electroencephalography and Clinical Neurophysiology, 1, 455-473.
National Sleep Foundation. (2002). Sleep in America. Washington, DC: Author
National Sleep Foundation. (2013). International bedroom poll. Arlington, VA: Author.
National Sleep Foundation. (2015). Sleep and Pain. Washington, DC: Author.
National Sleep Foundation. (2018). Sleep & Effectiveness are Linked, but Few Plan Their Sleep. Washington, DC: Author.
Périn, B., Godefroy, O., Fall, S., & De Marco, G. (2010). Alertness in young healthy
subjects: an fMRI study of brain region interactivity enhanced by a warning signal. Brain and Cognition, 72(2), 271-281.
Petersen, S. E., & Posner, M. I. (2012). The attention system of the human brain: 20 years after. Annual Review of Neuroscience, 35, 73-89.
Posner, M. I. (2008). Measuring alertness. Annals of the New York Academy of Sciences, 1129(1), 193-199.
Rechtschaffen, A., & Verdone, P. (1964). Amount of dreaming: effect of incentive, adaptation to laboratory, and individual differences. Perceptual and motor skills, 19(3), 947-958.
Rechtschaffen, A. (1968). A manual of standardized terminology, techniques and scoring systems for sleep stages of human subjects. National Institute of Health, 1, 204-210.
Roehrs, T., Zorick, F., Wittig, R., Paxton, C., Sicklesteel, J., & Roth, T. (1986). Alerting effects of naps in patients with narcolepsy. Sleep, 9(1), 194-199.
Rogers, B. P., Morgan, V. L., Newton, A. T., & Gore, J. C. (2007). Assessing functional connectivity in the human brain by fMRI. Magnetic resonance imaging, 25(10), 1347-1357.
Rosekind, M. R., Graeber, R. C., Dinges, D. F., Connell, L. J., Rountree, M. S.,
Spinweber, C. L., & Gillen, K. A. (1994). Crew factors in flight operations 9: Effects of planned cockpit rest on crew performance and alertness in long-haul operations. (NASA-TM-108839). Retrieved from National Aeronautics and Space Administration website: http:// ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19950006379.pdf
Ross, J. J. (1965). Neurological findings after prolonged sleep deprivation. Archives of Neurology, 12(4), 399-403.
Sadaghiani, S., & D`Esposito, M. (2014). Functional characterization of the cingulo-opercular network in the maintenance of tonic alertness. Cerebral Cortex, 25(9), 2763-2773.
Sadeh, A., Hauri, P. J., Kripke, D. F., & Lavie, P. (1995). The role of actigraphy in the evaluation of sleep disorders. Sleep, 18(4), 288-302.
Sallinen, M., Härmä, M., Åkerstedt, T., Rosa, R., & Lillqvist, O. (1998). Promoting
alertness with a short nap during a night shift. Journal of Sleep Research, 7(4), 240-247.
Sämann, P. G., Tully, C., Spoormaker, V. I., Wetter, T. C., Holsboer, F., Wehrle, R., &
Czisch, M. (2010). Increased sleep pressure reduces resting state functional connectivity. Magnetic Resonance Materials in Physics, Biology and Medicine, 23(5-6), 375-389.
Shao, Y., Wang, L., Ye, E., Jin, X., Ni, W., Yang, Y., ... & Yang, Z. (2013). Decreased
thalamocortical functional connectivity after 36 hours of total sleep deprivation: evidence from resting state FMRI. PLoS One, 8(10), e78830.
Sheehan, D. V., Lecrubier, Y., Sheehan, K. H., Amorim, P., Janavs, J., Weiller, E., ... & Dunbar, G. C. (1998). The Mini-International Neuropsychiatric Interview (MINI): the development and validation of a structured diagnostic psychiatric interview for DSM-IV and ICD-10. Journal of Clinical Psychiatry, 59(20), 22-33.
Smith-Coggins, R., Howard, S. K., Mac, D. T., Wang, C., Kwan, S., Rosekind, M. R., ... & Gaba, D. M. (2006). Improving alertness and performance in emergency department physicians and nurses: the use of planned naps. Annals of Emergency Medicine, 48(5), 596-604.
Smith, C. S., Reilly, C., & Midkiff, K. (1989). Evaluation of three circadian rhythm questionnaires with suggestions for an improved measure of morningness. Journal of Applied Psychology, 74(5), 728-738.
Smith, S. S., Kilby, S., Jorgensen, G., & Douglas, J. A. (2007). Napping and nightshift work: Effects of a short nap on psychomotor vigilance and subjective sleepiness in health workers. Sleep and Biological Rhythms, 5(2), 117-125.
Spoormaker, V. I., Verbeek, I., van den Bout, J., & Klip, E. C. (2005). Initial validation of the SLEEP-50 questionnaire. Behavioral Sleep Medicine, 3(4), 227-246.
Stroop, J. R. (1935). Studies of interference in serial verbal reactions. Journal of Experimental Psychology, 18(6), 643-662.
Sturm, W., De Simone, A., Krause, B. J., Specht, K., Hesselmann, V., Radermacher, I., ... & Willmes, K. (1999). Functional anatomy of intrinsic alertness: evidencefor a fronto-parietal-thalamic-brainstem network in theright hemisphere. Neuropsychologia, 37(7), 797-805.
Sturm, W., Longoni, F., Fimm, B., Dietrich, T., Weis, S., Kemna, S., ... & Willmes, K.
(2004). Network for auditory intrinsic alertness: a PET study. Neuropsychologia, 42(5), 563-568.
Sturm, W., & Willmes, K. (2001). On the functional neuroanatomy of intrinsic and phasic alertness. Neuroimage, 14(1), S76-S84.
Tassi, P., & Muzet, A. (2000). Sleep inertia. Sleep Medicine Reviews, 4(4), 341-353.
Taub, J. M. (1979). Effects of habitual variations in napping on psychomotor performance, memory and subjective states. International Journal of Neuroscience, 9(2), 97-112.
Taub, J. M. (1982). Effects of scheduled afternoon naps and bedrest on daytime alertness. International Journal of Neuroscience, 16(2), 107-127.
Taub, J. M., Tanguay, P. E., & Rosa, R. R. (1977). Effects of afternoon naps on physiological variables performance and self-reported activation. Biological Psychology, 5(3), 191-210.
Tempesta, D., Cipolli, C., Desideri, G., De Gennaro, L., & Ferrara, M. (2013). Can taking a nap during a night shift counteract the impairment of executive skills in residents?. Medical education, 47(10), 1013-1021.
Thomas, M., Sing, H., Belenky, G., Holcomb, H., Mayberg, H., Dannals, R., ... & Welsh, A. (2000). Neural basis of alertness and cognitive performance impairments during sleepiness. I. Effects of 24 h of sleep deprivation on waking human regional brain activity. Journal of Sleep Research, 9(4), 335-352.
Thomas, M. L., Sing, H. C., Belenky, G., Holcomb, H. H., Mayberg, H. S., Dannals, R. F., ... & Welsh, A. B. (2003). Neural basis of alertness and cognitive performance impairments during sleepiness II. Effects of 48 and 72 h of sleep deprivation on waking human regional brain activity. Thalamus & Related Systems, 2(3), 199-229.
Tietzel, A. J., & Lack, L. C. (2001). The short-term benefits of brief and long naps
following nocturnal sleep restriction. Sleep, 24(3), 293-300.
Tomasi, D., Wang, R. L., Telang, F., Boronikolas, V., Jayne, M. C., Wang, G. J., ... &
Volkow, N. D. (2008). Impairment of attentional networks after 1 night of sleep deprivation. Cerebral Cortex, 19(1), 233-240.
Tsai, P. S., Wang, S. Y., Wang, M. Y., Su, C. T., Yang, T. T., Huang, C. J., & Fang, S. C. (2005). Psychometric evaluation of the Chinese version of the Pittsburgh Sleep Quality Index (CPSQI) in primary insomnia and control subjects. Quality of Life Research, 14(8), 1943-1952.
Tsapkini, K., & Rapp, B. (2010). The orthography-specific functions of the left fusiform gyrus: Evidence of modality and category specificity. Cortex, 46(2), 185-205.
Tucker, M. A., Hirota, Y., Wamsley, E. J., Lau, H., Chaklader, A., & Fishbein, W. (2006). A daytime nap containing solely non-REM sleep enhances declarative but not procedural memory. Neurobiology of Learning and Memory, 86(2), 241-247.
Vallat, R., Meunier, D., Nicolas, A., & Ruby, P. (2019). Hard to wake up? The cerebral correlates of sleep inertia assessed using combined behavioral, EEG and fMRI measures. NeuroImage, 184, 266-278.
Walch, O. J., Cochran, A., & Forger, D. B. (2016). A global quantification of “normal”
sleep schedules using smartphone data. Science Advances, 2(5), e1501705.
Waterhouse, J., Atkinson, G., Edwards, B., & Reilly, T. (2007). The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation. Journal of Sports Sciences, 25(14), 1557-1566.
Watson, N. F., Badr, M. S., Belenky, G., Bliwise, D. L., Buxton, O. M., Buysse, D., …
Tasali, E. (2015). Joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society on the recommended amount of sleep for a healthy adult: methodology and discussion. Sleep, 38(8), 1161-1183.
Webb, W. B., & Dinges, D. F. (1989). Napping patterns and effects in human adults. In D. F. Dinges & R. J. Broughton (Eds.), Sleep and alertness. Chronobiologicals, behavioral, and medical aspects of napping (pp. 171-204). New York: Raven
Wilens, T. E., Adler, L. A., Adams, J., Sgambati, S., Rotrosen, J., Sawtelle, R., ... & Fusillo, S. (2008). Misuse and diversion of stimulants prescribed for ADHD: a systematic review of the literature. Journal of the American Academy of Child & Adolescent Psychiatry, 47(1), 21-31.
Wise, M. S., Arand, D. L., Auger, R. R., Brooks, S. N., & Watson, N. F. (2007). Treatment of narcolepsy and other hypersomnias of central origin. Sleep, 30(12), 1712-1727.
Wu, C. W., Liu, P. Y., Tsai, P. J., Wu, Y. C., Hung, C. S., Tsai, Y. C., ... & Lin, C. P. (2012). Variations in connectivity in the sensorimotor and default-mode networks during the first nocturnal sleep cycle. Brain Connectivity, 2(4), 177-190.
Zhang, X., Ma, L., Li, S., Wang, Y., & Wang, L. (2011). A functional MRI evaluation of frontal dysfunction in patients with severe obstructive sleep apnea. Sleep Medicine, 12(4), 335-340.
Zheng, J., Qin, B., Dang, C., Ye, W., Chen, Z., & Yu, L. (2012). Alertness network in
patients with temporal lobe epilepsy: a fMRI study. Epilepsy Research, 100(1-2), 67-73.
Zhou, X., Wu, T., Yu, J., & Lei, X. (2017). Sleep deprivation makes the young brain resemble the elderly brain: a large-scale brain networks study. Brain connectivity, 7(1), 58-68. |
| Description: | 碩士
國立政治大學
心理學系
105752017 |
| Source URI: | http://thesis.lib.nccu.edu.tw/record/#G0105752017 |
| Data Type: | thesis |
| DOI: | 10.6814/NCCU202000532 |
| Appears in Collections: | [心理學系] 學位論文
|
Files in This Item:
| File |
Description |
Size | Format | |
|---|
| 201701.pdf | | 7252Kb | Adobe PDF2 | 0 | View/Open |
|
All items in 政大典藏 are protected by copyright, with all rights reserved.
|
